After a day in heels, your feet and legs need some TLC. This simple 15-minute...

https://go.bubbl.us/f461a7/711b?/Bookmarks

After a day in heels, your feet and legs need some TLC. This simple 15-minute routine helps you recover with just a few easy steps. Spend 10 to 15 minutes with your legs up to ease swelling, then try two gentle calf stretches to loosen tight muscles