Anxiety feels like constant background noise. Managing it isn’t about grand...

https://wiki-club.win/index.php/The_Quiet_Hum_of_Anxiety:_Navigating_Medical_Cannabis_in_the_UK

Anxiety feels like constant background noise. Managing it isn’t about grand fixes but the quiet act of reducing overstimulation. By simplifying my space and limiting my accessibility, I’ve reclaimed some room