During a Sunday night puck I got checked into the boards, I told myself massage was optional
https://telegra.ph/From-Swollen-to-Stable-Toronto-Physio-Strategies-in-the-First-Weeks-After-Knee-Replacement-07-28
During a Sunday night puck I got checked into the boards, I told myself massage was optional, then three sessions later the loosened shoulder felt less like a constant reminder.