How Visual Strain Raises Cognitive Load - A Practical Plan to Reduce Mental Fatigue

https://www.mediafire.com/file/1ycouha6iirwdgt/pdf-7625-75678.pdf/file

Everyone treats eye discomfort like a minor annoyance until it hijacks an entire afternoon. No sugarcoating this - visual strain quietly increases cognitive load, making thinking slower, reading harder, and decisions more error-prone