I’ve watched pros burn out from grinding through fatigue. It doesn’t work. In...
https://www.first-bookmarkings.win/i-have-seen-enough-burnout-to-know-that-sleep-isn-t-optional-my-new-piece
I’ve watched pros burn out from grinding through fatigue. It doesn’t work. In this piece, I show how syncing your circadian rhythm and using sleep tracking can sharpen your aim. Stop treating your brain like a machine