Late-night studio sessions can wreck your focus and mixes. By 2 am, your ears...

https://chloessuperthoughts.quantlynix.com/posts/how-many-hours-does-it-take-for-a-band-to-stop-feeling-awkward-in-the-room

Late-night studio sessions can wreck your focus and mixes. By 2 am, your ears start losing their edge, and that extra coffee you drank hours ago still buzzes, thanks to its 5-6 hour half-life