Notifications and algorithms steal our best focus. To avoid burnout, we need to...

https://alpha-wiki.win/index.php/The_Myth_of_the_Midnight_Muse:_Why_Sleep_Optimization_is_Your_Best_Creative_Tool

Notifications and algorithms steal our best focus. To avoid burnout, we need to curate our space. I’m sharing how simple rituals, like switching to ambient music, help you drop into deep work. Let’s reclaim your creative energy together.