Touring can be tougher on musicians than most people realize. From lifting...

https://johnathansgreatchat.lumenforgex.com/posts/what-should-i-do-right-after-load-out-to-recover-faster

Touring can be tougher on musicians than most people realize. From lifting 80-100 pound speaker cabinets to dealing with adrenaline that keeps them wired until 2 or 3 in the morning, their bodies go through a serious grind