We’ve all seen it on TikTok: the "bed rot" trend turning into a real self-care...

https://highstylife.com/the-science-of-stasis-curating-nature-sound-mixes-for-faster-sleep/

We’ve all seen it on TikTok: the "bed rot" trend turning into a real self-care ritual. Streaming apps now feed us mood-based playlists that do the heavy lifting for our mental state