Notice mood swings and sudden hunger spikes creeping in around age 42, not 32? These shifts can feel overwhelming and trigger binge-like urges. Understanding these changes as part of perimenopause can help you respond with kindness
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At 42, mood swings and sudden hunger can feel overwhelming, especially when they weren’t part of life at 32. These shifts during perimenopause are common and tied to hormonal changes
If you’re around 42 and notice mood swings paired with sudden hunger that feels like binge eating—different from your 30s—it could be linked to perimenopause. Understanding these shifts can help you manage them better
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Feeling mood swings and sudden hunger that seem stronger than before? Around 40s, these shifts can feel different than in your 30s, sometimes resembling binge eating. It’s a common experience during perimenopause
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